secret to quick meals:
- Keep your meals simple.
- Be organized.
- Decide what you are preparing the night or the morning before.
- Thaw anything you need the night or the morning before.
- Prepare as much of the meal as you can during the slow time of your day and when you are most refreshed. (This is very important.)
- Slow cook meats in the oven or in a crock pot.
- Keep your kitchen clean so you have an uncluttered work area.