Video Game Addiction: Warning Signs and How You Can Help
When we think about young people and addictions, we automatically consider substance abuse such as drink and drugs. A growing concern for many families, however, is the rise in teens who have a video game addiction. While it’s great that your teen has a hobby that they enjoy and that they can share with their friends, what turns this pleasant and immersive experience into an addiction?
The answer can vary depending on the individual, for some, gaming is a way to maintain control over something in their lives – this can be helpful for someone who has experienced trauma or is struggling at home. Young adults with low self-esteem can turn to gaming to engage with other young people behind the “safety” of a screen, while others who feel neglected either by family or their peers can turn to gaming as a distraction, as well as for comfort. There are many different causes of gaming addiction in young people – if you want to find out more information on how to overcome video game addiction, visit Yes We Can Youth Clinic’s website.
Recognising the signs of gaming addiction can ensure you’re there to support your teen during this difficult period. By familiarizing yourself with these signs, you’ll have the knowledge to step in and seek professional help for your teen. Read on to find out more.
They think about gaming constantly
Is gaming always at the forefront of their mind? While it’s nice to know that your teen is passionate about a subject, there’s a fine line between enthusiasm and obsession. Are they often in a daydream? Rushing off to their console or device the moment they have finished a particular task? Does everything they say and do revolve around their time at their console? If so, they could be developing a gaming addiction.
They feel bad or have outbursts when they can’t play
We expect younger children to have outbursts of anger and frustration when they can’t do something. Typically, young adults have more control over their emotions, so telling them that they can’t play their video games shouldn’t evoke anything more than fleeting disappointment. If your teen has an extreme response to limits on their gaming time, such as shouting, crying and even violence then these are warning signs of an addiction.
Problems at school/work are arising
If you’ve noticed a slump in your teen’s school grades or teachers are suddenly concerned about their attendance or attitude in class, then excessive gaming could be a factor. If they have a job that they’re late for or don’t attend because they’re gaming then this is a sign of dependency. A hobby or passion should never be destructive within other areas of their life.
They’re still playing despite these issues
If your teen is fully aware of the negative impact that gaming is having on their life, yet they continue to play for excessively long periods, then this is a sign of gaming addiction that needs to be addressed.
Final thoughts…
If you’re worried about the gaming habits of your young adult, then speaking to your family doctor or counselor should be your first step.
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