5 Essential Things Needed For An Awesome Yoga Workout
So you think you want to start learning how to do yoga. Well yoga or any fitness program requires determination and the proper equipment. And before you start any…
Top 6 Things To Consider When Buying Sports Equipment
Being a mom of a soccer player I am always on the lookout for quality sports equipment. Equipment that will not only last but will help alleviate injuries as well….
Weighing In
I received a scale for the sole purpose of this review. All opinions expressed are 100% mine. I have undertaken a major project in my life, I have to admit…
How Title is Different From Other Classes
Today I am happy to have Max McGee, who is the General Manager at Title Boxing Cary guest posting for me. He knows a little about coming back from an injury…
Ways to Rev Up Your Workout
Being unable to workout like I want really sucks. When Gracie got sick, it seems like there wasn’t time to workout plus let’s admit when the weather is colder people…
Optimal Fitness with NYC Home Personal Training
It is a known fact that the overall well being of a person can be attributed to such factors as good nutrition, regular exercise, and a positive outlook…
