The First-Timer’s Guide to Working Out
There’s no better place to get fit than at the gym – and no scarier place to go if you’re new to fitness. But here’s the thing: the fear that…
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Yoga Helps Me Focus on Me
The year my focus has been all over the place. I have so much going on and so much planning going on for Gracie’s Quincearna, coming soon. I knew that…
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Now You are a Mom, It’s Time to Work on Getting your Body Back
If you were slender and fit before you became pregnant, you may be wondering how or if you’ll ever recover your fabulous pre-mommy shape. If you were already chubby before…
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Breaking the Soda Habit
It has been no secret that I have been trying to live a healthier life. But I will admit that I have been totally slack as of late. The girls…
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Shedding Those Extra Pounds of Fat Safely
People who are on the lookout of products that can help you cut unwanted fat from various parts of the body. There are so many things claiming tall about delivering…
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How We Spent Our Spring Break
How did we spend our spring break? Unlike most, we didn’t go to some far away place. Instead, we chose to have what is known as a staycation. We stayed…
