Mousse a la Banana

This creamy dessert is low in saturated fat, cholesterol, and sodium.

INGREDIENTS2 tablespoons 1% milk
4 teaspoons sugar
1 teaspoon vanilla
1 medium banana, cut in quarters
1 cup plain low fat yogurt
8 1/4-inch banana slices

    DIRECTIONS
    1. Place milk, sugar, vanilla, and banana in blender. Process 15 seconds at high speed until smooth.
    2. Pour mixture into a small bowl; fold in yogurt. Chill. Spoon into 4 dessert dishes; garnish each with 2 banana slices just before serving.

    Yield: 4 servings–Serving Size: 1/2 cup

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