5 Handy Ways to Improve Your Mood by Adjusting Your Living Space
Your home environment plays a huge role in lifting your mood. Often considered a personal sanctuary, it can be a place where you can sit back and relax after a long, hectic day at work. When designed smartly, your living space will trigger the right emotional response from you, allowing you to enjoy a good mood, increase your focus, and even reduce anxiety. We’ve gathered some simple home design tips to help you adjust your living space to greatly improve your mood.
Start by Decluttering
As a major enemy of serenity, clutter can be quite distracting, especially when all you want to do is to unwind. By decluttering, you are freeing up precious space in your home and mind. You can do this by going through everything you own and getting rid of those you no longer need.
Of course, you don’t have to throw them all out. You can give some as a gift or donate them to a nonprofit organization. As they say, if something does not spark joy, you don’t have to keep it. Once you can see a clean, clutter-free space, your mood will take a turn, giving you a feeling that you are in control.
Adjust the Layout
At times, you feel like you don’t have enough space to move around. This is a problem in the layout of your living spaces. It could be that you own too many items and furniture, making it hard to walk around and find the things you need. Overcrowded rooms can feel overstuffed and messy. If you feel this way even after decluttering, it’s time to free up more space by moving things around and adjusting the layout of your living space.
Try rearranging your furniture so that it will be easy for you to move, and you will appreciate a more spacious feel to the room. You will surely feel the calmness and serenity this will bring.
Let the Sunshine In
There is no better way to improve your mood than by opening the windows wide and letting natural light in. if you want this trick to work better, try switching up your curtains with sheers. During spring and summer, you may do away with heavy curtains and always make it a point to raise the blinds throughout the day. Letting the sunshine inside your home can give it added warmth and cheer and instantly lift your mood.
Create an Outdoor Haven
Staying cooped up inside the house can take its toll on you. An outdoor space can be your sanctuary when you feel like retreating into a quiet place and being a little closer to nature. You can transform your backyard space into a patio with hanging plants and comfy chairs to sit back and relax.
You can even do a little gardening, planting flowers, or growing your own vegetables. If it’s the latter, there are a lot of ready-to-grow packages you can choose from, including a shiitake mushroom log growing kit. You can also choose plants that require less maintenance, so they will be easy to take care of.
Put Up Some Art
It can be quite miserable to look at bare walls, as it can contribute to your feeling of emptiness. You can lift your mood by putting up some fun artwork. There are plenty of ideas to choose from. You can select a watercolor painting of a relaxing landscape and use it as a focal point.
For those who feel sentimental, buy a gorgeous customize canvas print featuring a subject close to your heart. For good measure, add charming decorative items, like a pretty paperweight on top of your work table or a sculpture in the empty hallway. The most important thing is that the art complements the other elements in the room, and it’s something you enjoy looking at.
Wrapping It Up
There is a psychology behind arranging your living spaces to improve your mood. It doesn’t have to be an expensive endeavor. It can be as easy as decluttering or moving your furniture around. Something as simple as refreshing the colors of fabric and curtains in your living space can instantly melt away some of your worries and doubts and fill you with positive energy.
