5 Enjoyable Ways to Burn Calories This Spring

5 Enjoyable WaysTo Burn Calories This Spring

Spring has finally arrived and the warm weather is enough to make your soul smile and your body feel like moving. You’re ready to start burning calories. The good news is there are several enjoyable ways to burn calories in the spring. Whether you go for a relaxing walk or enjoy a spring romance, you can have fun burning calories.


Why let those pleasant temperatures go to waste? Get out there and walk. Walking is the easiest form of exercise, and it’s free. Best of all, it’s something you don’t have to plan for – you just get up and go. Whether you’re walking around your neighborhood or decide to go for a hike in the local park, you can burn calories and enjoy yourself. Walking is also a great way to beat a stressful day. And of course you need the right walking shoes.


Whether it’s a flower or a vegetable garden, gardening can be an enjoyable way to burn calories. It’s also very relaxing. The designing of the flower garden, the feeling of doing something good by planting a vegetable garden – it’s so relaxing you’ll never think about it being exercise. At the end of the day, though, you’ll feel the burn and know you burned more than a few calories.

Play Sports

Another great way to enjoy the warm weather is to get out and play sports. It might be basketball, soccer, tennis, baseball, or even a game of touch football. You can easily find basketballs, footballs, or softball bats online or at a local retailer. Do whatever sport you enjoy. Another perk is that your family will want to be involved, and no one will feel as though they’re exercising.

Enjoy a Spring Romance

If you really want to burn calories but not feel like you’re exercising, make out with your sweetie. You can actually burn 2-3 calories per minute of kissing. It may not sound like much, but it’s an excellent excuse to make time for making out.

Shopping Outdoor Flea Markets

Last, but not least, hit those outdoor flea markets. Not only will you save money, but you’ll burn calories. A large outdoor flea market can result in walking, at least, a couple miles. If you hit several flea markets each weekend, you’ll definitely get a good workout.

Take advantage of the warm weather this spring and look for more ways to move. Whether it’s shopping outdoor flea markets or playing sports with your family, there are several enjoyable ways to burn calories this spring.

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