Now You are a Mom, It’s Time to Work on Getting your Body Back
If you were slender and fit before you became pregnant, you may be wondering how or if you’ll ever recover your fabulous pre-mommy shape. If you were already chubby before…
If you were slender and fit before you became pregnant, you may be wondering how or if you’ll ever recover your fabulous pre-mommy shape. If you were already chubby before…
When depressed, deep rest is needed. Anxiety and depression are some of the common health concerns in society today; this is a complex set of functional and emotional challenges. Several…
How did we spend our spring break? Unlike most, we didn’t go to some far away place. Instead, we chose to have what is known as a staycation. We stayed…
This year my goal was to be healthier. I somehow got into my mind that being healthy would cost a lot of money, and I think that was one of…
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #V8LlenodeSabor #CollectiveBias With the new year comes a new soccer season. Everybody knows that…
This is the time of year when things can get a little bit hectic. Fall commitments are in full swing and days are shorter – in what seems like more…