A Good “Fit” for the Role! Jobs That Keep You Healthy
Pixabay – CC0 License Sometimes we are on the lookout for a job that is just a bit more than what we are accustomed to. If you have boundless energy…
What to Do If You Want To Run a Gym Business
If you are looking to get involved in the health and fitness industry, especially starting a gym business, then you should be aware of a number of factors to consider…
The Importance of Fitness & a Well-Qualified Fitness Trainer
There was a time when people used to live a healthy life by sleeping early, eating chemical-free foods, working, and living in a clean environment. Taking a walk outside was…
The Best Ways for a Stay at Home Mom to Keep Fit
Being a stay at home mom can be one of the best things but comes with its challenges. Whether you are in the office or at home, there are always…
Karate Kids: Benefits of Martial Arts
As civilization ascends towards more maturity, it brings us much closer to the awkward consequences too. Everything has two effects – good & bad; the good one goes hand in…
Super Fun Halloween Workout
With Halloween right around the corner, you are probably thinking about taking your kids trick-or-treating, even though my girls are grown we still participate in Trick or treating in some…
