How to Pick the Perfect Pair of Glasses
Glasses are expensive. So, you need to take a bit of time before deciding which pair you should buy. Even if you buy yours online, in which case, you will…
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5 Tips for Reducing Stress During this Time of Crisis
The post discusses coping strategies for stress during self-isolation due to the COVID-19 pandemic. Tips include limiting news intake, blocking social media, taking care of mental and physical health, and maintaining social connections despite physical distancing. It emphasizes finding balance and engaging in activities that bring joy and fulfillment.
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I’m a Mother Who Was Recently Diagnosed With Cancer: What Do I Do Now?
Being a mom is stressful enough. Coping with cancer on top of the challenges of being a parent is completely overwhelming. You have so much to look forward to in…
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Simple Ways to Encourage Friends
If you talk to any of my friends about me the one thing that they will always say when describing me is that I am always a cheerleader. I am…
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5 Best Exercises for Diastasis Recti Repair
Diastasis recti are not very uncommon in new mothers. About a third of new moms have diastasis recti. Even the women who have never been pregnant and some men experience…
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Take the Time to Build New Habits
In this time of uncertainty, it is hard to think about the positives that come from this all. And sometimes not having a schedule or an agenda of things to…
