Drink More Water
There just don’t seem to be enough hours in the day to accomplish everything you need to do as a parent. Trying to integrate healthy habits into your family’s already…
There just don’t seem to be enough hours in the day to accomplish everything you need to do as a parent. Trying to integrate healthy habits into your family’s already…
This creamy dessert is low in saturated fat, cholesterol, and sodium. INGREDIENTS2 tablespoons 1% milk 4 teaspoons sugar 1 teaspoon vanilla 1 medium banana, cut in quarters 1 cup plain…
     Left at the Altar My Story of Hope and Healing for Every Woman Who Has Felt the Heartbreak of RejectionBy Kimberley Kennedy Published by Thomas Nelson      I was given…
 This picture was taken by my awesome middle daughter, Mikaela. She has such an eye when it comes to photography. This is a picture she took of her little sister…
By Kate MartelIt’s no secret that we tend to forget all about our tootsies once winter rolls around. The days of warm weather and flip flops are replaced with crisp…
Volunteering for a cause is a great way to benefit others and the community as a whole. But did you know that doing things for others can benefit you as…