Best Houseplants To De-Stress Your Home and Purify The Air

Photo credit: Kari Shea

We have a basic understanding of the process of photosynthesis. This is the process where houseplants take in carbon dioxide and release oxygen into the air. This matters because we humans, absorb oxygen and put off carbon dioxide. This means our life with plants is pretty important. Along these lines you should know, these plants do this during the day. So you come home to a home that has clean air. But, one plant actually does it at night, while you are asleep. This makes a great bedroom plant.

Photo credit: Annie Spratt

Here you will find the link for a leading source for your seed collections and seed packet assortments- Seed Needs.


You have probably seen aloe in many products you use. Most skin care companies boast of having this natural ingredient in their products. Aloe is a plant that takes in toxic chemicals and pollutants from the air and releases clean oxygen. The leaves of the aloe plant contain a gel-like substance that soothes all types of burns, rashes, insect bites, and minor cuts. This all-around good plant is a must-have for your indoor garden.


Lavender is a super-plant. The lovely purple buds emit an aroma that soothes the nerves. The lavender plant is one of the most used plants for production of essential oil. It calms anxiety and reduces stress. It is often made into a tea to help people fall asleep and to sleep more soundly.

Photo credit:Scott Webb

Rubber Tree

A Rubber Tree Plant is beautiful and it grows easily. Low light or dry areas do not stop this plant from reaching its potential. The Rubber Tree plant has very large leaves which purify the air to a higher degree than most plants. This is the ideal plant for people with poor air circulation in their home. The reduction of toxins in the air often reduces sinus issues, and headaches.

Day Lily

The Day Lily is a great plant for homes in cooler climates. This plant will grow in cool places and in the shade. It is a low maintenance plant that cleans a wide variety of toxins from the air. The unusual bloom of the Day Lily is beautiful and it adds a peaceful feel to the room.

Snake Plant

The Snake Plant has very long and slender leaves with a snake-like stripe. This plant will survive with little sunshine and limited water. The most exciting thing about letting one of these plants grow in the corner of your bedroom is, Snake Plants take in carbon dioxide and emit oxygen at night. Most plants do this during the day. If you want to know you are breathing healthier and purer air while you sleep, grow a Snake Plant in your home.

The “NASA Clean Air Study” concluded that many houseplants were beneficial to purify the air. For a complete list, click here. The quality of the air you breathe affects your entire body. Clean air means less anxiety, fewer sleepless nights, fewer headaches, and a sharper focus. This will be true for every member of your family.

So, gather your seeds and supplies and invest some time into beautiful houseplants. The reward will be much greater than the effort.

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