4 Methods of Reducing Allergens in Your Home

4 Methods of Reducing Allergens in Your Home from North Carolina Lifestyle Blogger Adventures of Frugal Mom

Whether you’ve got a notably serious allergy or not, allergens affect all of us and can contribute to a range of different symptoms, from developing a tickly cough to getting the snivels. Nobody enjoys feeling sick or uncomfortable though, which is why many of us seek ways to try and reduce the opportunities for allergens to affect us.

In the home, there are plenty of tight spaces and materials that can host a variety of different substances that cause light allergic reactions. Knowing these locations, the causes themselves, and how to deal with them is key to stopping how they affect you. Use this guide to find some of the best techniques to reduce your house’s allergen content and avoid those frustrating symptoms!

Remove Mold or Mould On-Sight 

And what if your house has black mold? Black mold is common to find in homes and it is difficult to prevent growing, particularly in bathrooms. Black mold (mould) tends to grow on walls and tiling but requires a level of humidity to thrive and develop, which is why bathrooms are most susceptible to mold growth. 

Mould is an allergen and as with all allergic reactions, individuals vary in their sensitivity. Some experience sneezing and a runny nose whilst others just get itchy eyes; some people have no symptoms at all. However, it’s still important to remove any mold growth the moment that you identify it otherwise, the issue will only get worse. 

Additionally, there is a link between mold allergies and asthma development, so it’s more important to keep an eye on the mold on your property.


Another great way of addressing the allergens in your home is through the use of a dehumidifier. There is plenty of discussion about whether dehumidifiers are effective or not, particularly at preventing home damaging issues like dampness, but there’s no doubt that they do assist in preventing allergic reactions.

Many allergens are hosted in the air and once we come into contact with them or breath them, symptoms begin. Most of the causes of these reactions are fungi, dust mites, or other microorganisms, all of which require moisture to grow and stay healthy. Dehumidifiers remove this moisture from the air, drying out the environment and making the growth of these allergens more difficult, therefore preventing symptoms too. 

4 Methods of Reducing Allergens in Your Home from North Carolina Lifestyle Blogger Adventures of Frugal Mom

Vacuum Regularly

One of the most common causes of small allergic reactions is dust, dust mites, and the materials found in common household dirt. Dust isn’t dangerous but as well as looking ugly or dirty on the countertop, it can also make you sneeze a lot. To curb this, vacuuming regularly is recommended to get as much dust off the floor as possible. Vacuuming is the best option because sweeping can often push a lot of dust into the air, increasing the likelihood of it getting into your system and causing a problem.

When you vacuum you want to make sure you are using the best vacuum for the job. But where When you vacuum, you want to make sure you are using the best vacuum for the job. If you’ve had yours for a long time, you might wish to check out this post about the best corded stick vacuums on the market right now to find one that could work for your home.

Consider vacuuming an additional priority if you have carpet in your home. Carpet can often disguise and house lots of dust, as well as moisture which assists in allergen growth. Keeping your carpet clean is the best way to reduce this.

Use Hypo-Allergenic Soap, Shower Gel, and Cleaning Materials

As mentioned previously, some people are a lot more susceptible to different allergens. In fact, some individuals even have a reaction to certain fragrances or scents. To help these members of the household, consider buying specialist hypo-allergenic choices that are fragrance-free.

Usually, these materials are labeled clearly and available in most supermarkets for the same kind of price, so there’s no harm in opting for them above other choices. 

These methods are some of the most effective ways for you to reduce the allergens in your home and make life more comfortable, though they aren’t the only solutions. Always consider your personal needs and requirements to find the perfect options for you.

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