6 Things You Didn’t Know About Binge Eating Disorder
For most of modern history, people have associated eating disorders with bulimia nervosa and anorexia nervosa, which have been identified in the DSM-5 for decades. However, in 2013 binge eating…
Letting Go – What are You Hanging Onto?
I am taking part in the #nablopomo18 writing party. If someone had asked what I was hanging onto I would simply say nothing I am perfectly happy in life. But in all…
How to Build Your Child’s Self-Esteem
It doesn’t matter how many years have passed since your childhood – chances are good that you still remember the times that you felt proud of yourself and the times…
What Do People Really Think of the Person I am?
The other day, I told you about my painful childhood memory of being called ugly and having rocks thrown at me when I walked around the neighborhood. I told you…
If You Only Knew… The Real Me
How many people know the real you?? People may think they know the real me but in actuality there are very few that know me very well. First, I mask…
