What to Say (and Not Say) to Someone Who Is Grieving
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What to Say (and Not Say) to Someone Who Is Grieving

Grief is a personal journey, and offering support requires sensitivity. Helpful phrases include expressing sympathy, availability, and acknowledging feelings. Avoid dismissive comments that minimize pain. Actions such as checking in and remembering significant dates can also provide comfort. Each person’s grief is unique, and validating their experience is essential.