How Exfoliation Helps Keep Your Skin Healthy
Did you know that every 30 days your skin naturally sheds dead skin cells to make room for new cells? We don’t even realize it’s happening most of the time! Sometimes we experience periods of dry, flaky skin due to exposure to the sun and wind, temperature extremes, physical illnesses, or even from negative emotions like stress and anxiety! When this happens, it means that our dead skin cells aren’t shedding properly, resulting in clogged pores and flaky, dry patches of skin.
If this is happening to you, the condition can be helped by exfoliating, the process of removing the dead cells from your skin’s surface by using a granular substance, chemical, or exfoliation tool like the back scrubber by CheekyGlo that can make your skin feel smoother, softer, and more healthy. The exfoliation process aids congested skin by eliminating ingrown hairs and acne and improving circulation to return the glow to your skin.
Let’s learn more about this process by examining the different types of exfoliation-aiding procedures:
Physical Exfoliation—This process involves using an exfoliating product or method that requires manual rubbing or scrubbing. Physical exfoliation gives immediate results, but care must be taken not to overdo it, which can irritate your skin and possibly cause moisture loss. It is best to apply a humectant moisturizer to minimize irritation and keep your skin’s natural moisture locked in. Here is a list of some of the most popular physical exfoliants that you can try!
- exfoliating mitts
- cleansing scrubbers
- loofahs
- dry brushes
- microneedling
- micro derma rollers
- pumice stones
Alpha hydroxy acids (AHAs) – These are water-soluble acids often derived from sugary fruits! Some of the popular AHAs available on the market include:
Lactic acid – derived from pickled vegetables and milk
Tartaric acid – found in grapes
Glycolic acid – a byproduct of the sugar cane
Malic acid – derived from apples
Citric acid – extracted from citrus fruits
These acids assist in peeling away the old, dry surface of your skin so fresh new skin cells can be generated to take their place. AHAs can also help treat:
- Hyperpigmentation including scars and age spots
- Uneven, blotchy skin tones
- Enlarged, unsightly pores
- Surface wrinkles and fine lines
Beta hydroxy acids (BHAs) – These natural acids are oil-soluble and penetrate deeply into your hair follicles to help dry out excess oils and dead skin cells so your pores can become unclogged. Products that contain BHAS are primarily used to ease the effects of sun damage and acne. The most widely used BHA is salicylic acid, a popular acne treatment that also aids in calming inflammation and redness.
Over-the-counter (OTC) Products – You can find scrubs for your face, body, and feet as well as options aimed at treating different skin types. It’s important not to use a scrubbing product designed for your body on your face, they are harsher and can damage delicate facial tissue!
We hope this helps you better understand exfoliation and the good things it can do for your skin!
Similar Posts:
- The Essentials of a Tailored Skincare Routine: What Really Works for Your Skin Type
- Achieving Clear Skin: Exploring the Benefits of Acne Clear Formula
- Next-Level Skin Care: Advanced Techniques for Face Resurfacing
- Beauty Beyond 50: Skincare, Makeup & Cosmetic Tips for a Radiant Glow
- How RF Needling Can Revolutionize Your Skincare Routine
