Tidy Tuesdays
Ok on this day, I challenge everyone to tidy up one thing in their lives. Today I chose my car. Lately it seems like we are living it. Having three…
Ok on this day, I challenge everyone to tidy up one thing in their lives. Today I chose my car. Lately it seems like we are living it. Having three…
Positive people tend to have many similar characteristics, such as respecting everyone’s contribution to a project and knowing during hard times that things will get better. They have the power…
Think twice, speak onceThe idea of choosing your words carefully sounds easy enough, but how many times do you end up with your foot in your mouth? Everyone can probably…
by Leanne Ely, C.N.CToday’s Focus is on Celery Celery provides a crunchy texture and fresh taste to both cooked and raw dishes. Try pairing celery with almond butter – they’re…
Share a Smile Day!!!! So I am sharing 3.
Fiber is one of the easiest nutrients to incorporate into your diet, and one of the most important. However, many Americans don’t reach their much-needed daily requirements for a healthy…