The Best Pregnancy Pillow Designs for Alleviating Back Pain

The Best Pregnancy Pillow Designs for Alleviating Back Pain

Pregnancy pillows are crucial for reducing back pain by providing proper spinal support during sleep. Various designs like C-shaped, U-shaped, and wedge pillows cater to different needs and preferences. Material choice and adjustable features are significant for comfort and practicality. The correct pillow improves rest quality significantly, and its versatility can extend its use beyond pregnancy.