How to Get Started with Aromatherapy
Imagine yourself seated in the warm sand on a soft, beautiful beach. The wind caresses your hair, making a gentle rustling sound that calms you at once. The sun is…
Imagine yourself seated in the warm sand on a soft, beautiful beach. The wind caresses your hair, making a gentle rustling sound that calms you at once. The sun is…
This year indeed has been a doozy. With most of us questioning if this year has been a movie set, we didn’t receive the script to stay connected. But now,…
While some prefer to meditate with their eyes open, some others choose to meditate on music, so it makes sense to meditate with your dog, too. Meditation is very personal,…
Photo by Pixabay from Pexels A lot of things can happen in life that tests your faith in something bigger than yourself. Regardless of what you believe in, whether it…
Memory problems are more prevalent than you think. Research shows that approximately 40 percent of people aged 65 and above suffer from memory impairment. Among the primary causes of memory…
It is totally normal to feel anxious if you are scheduled for an upcoming surgery, especially if it’s your first time. In most cases, the same feelings overwhelm a person…