Swordfish & Pineapple Kabobs
Swordfish & Pineapple Kabobs are an exciting twist on the classic kabob, combining the savory flavor of swordfish with the sweetness of pineapple.
Ingredients
- 8 large wooden skewers
- 16 oz swordfish, cut into 1-inch cubes
- 16 oz Fresh pineapple cut into 1-inch cubes
- 1 medium medium red onion, cut into 1-inch chunks
- 1 large red bell pepper, cut into 1-inch pieces
- 2 Tbsp extra virgin olive oil
- 1 tsp lime zest, preferably organic
- 1/4 fresh cilantro leaves, chopped
- 2 tsp garlic powder
- Sea salt and black pepper, to taste
- Non-stick cooking spray (or butter, olive oil, or coconut oil)
- 2 large limes, cut into wedges
Instructions
- Place the swordfish, pineapple chunks, red onion, and red bell pepper in a large glass or other non-reactive bowl.
- Add the olive oil, lime zest, fresh cilantro, and garlic powder, and season with salt and black pepper to taste. Gently toss to combine. Set aside to marinate for 15-20 minutes, stirring once or twice during that time.
- Spray a large grill pan with non-stick cooking spray (or lightly grease with butter, olive oil, or coconut oil). Set over medium heat.
- Thread the swordfish and veggies alternatively onto skewers. Working in batches, if necessary, place on the hot grill pan. Cook until the veggies are slightly charred, and crisp-tender and the fish is flakey, approximately 2-3 minutes per side.
- Remove from heat and serve immediately with this tasty rice, if desired, and lime wedges on the side. Enjoy!
Notes
Swordfish & pineapple kabobs are a delicious, healthy, and easy-to-make meal. This simple recipe can be prepared in just minutes and is sure to please the whole family.
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